Other Deli

Blood Sugar Impact of Chipotle Barbecue Chicken

Chipotle Barbecue Chicken
50

contains 10.5g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 276.0g serving

Chipotle barbecue chicken contains 29.0g of carbs, 9.0g of sugar, 37.0g of protein, 7.0g of fat, and 3.0g of fiber per 276.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 9.0g
Fiber 3.0g
Protein 37.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
50

Chipotle barbecue chicken contains 10.5g of carbs, 3.3g of sugar, and 1.1g of fiber per 276.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 276.0 Gg

Calories 331

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 93.8mg 31%
Sodium 350.5mg 15%
Total Carbohydrates 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 37.0g 74%
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, RUSSET POTATOES, CORN KERNEL MIX (CORN, ONION, RED AND GREEN PEPPERS), EVAPORATED MILK (NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D), ONIONS. NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), JALAPENOS. CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH (ADDED TO PREVENT CAKING)), UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEASONING (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT)), RED RASPBERRY PUREE (RED RASPBERRIES, CANE SUGAR, FRUIT PECTIN, CITRIC AND ASCORBIC ACID), CRUSHED TOMATOES (VINE-RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), TOMATO PASTE (TOMATOES), APPLE CIDER VINEGAR, RANCH DRESSING SEASONING (BUTTERMILK POWDER, GARLIC POWDER, ONION POWDER, SALT, SPICES, PARSLEY), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), BROWN SUGAR, GARLIC, OLIVE OIL, GARLIC POWDER, XANTHAN GUM, CHILI PEPPER, SALT, BLACK PEPPER

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 12% DV

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BREAST, RUSSET POTATOES, CORN KERNEL MIX (CORN, ONION, RED AND GREEN PEPPERS), EVAPORATED MILK (NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D), ONIONS. NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), JALAPENOS. CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH (ADDED TO PREVENT CAKING)), UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEASONING (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT)), RED RASPBERRY PUREE (RED RASPBERRIES, CANE SUGAR, FRUIT PECTIN, CITRIC AND ASCORBIC ACID), CRUSHED TOMATOES (VINE-RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), TOMATO PASTE (TOMATOES), APPLE CIDER VINEGAR, RANCH DRESSING SEASONING (BUTTERMILK POWDER, GARLIC POWDER, ONION POWDER, SALT, SPICES, PARSLEY), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), BROWN SUGAR, GARLIC, OLIVE OIL, GARLIC POWDER, XANTHAN GUM, CHILI PEPPER, SALT, BLACK PEPPER

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perfect Fit Meals
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2440526

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management