Blood Sugar Impact of Yellow Curry Rice, Yellow Curry
contains 74.0g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this flavored rice dishes to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingYellow curry rice, yellow curry contains 37.0g of carbs, 0.0g of sugar, 4.0g of protein, 1.5g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Yellow curry rice, yellow curry contains 74.0g of carbs, 0.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (JASMINE RICE), SEASONINGS (COCONUT MILK POWDER [COCONUT, MALTODEXTRIN, MONO AND DIGLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING)], SALT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SPICES (TURMERIC POWDER, MUSTARD POWDER, FENUGREEK, GINGER POWDER, CUMIN POWDER, CARAWAY POWDER, CORIANDER, DEXTROSE), RED BELL PEPPER, SILICON DIOXIDE (TO PREVENT CAKING)), YELLOW CURRY PASTE (SOYBEAN OIL, SHALLOT, CHILI, GARLIC, WATER, MUSTARD POWDER, SALT, FENUGREEK POWDER, LEMONGRASS, TURMERIC POWDER, WHITE PEPPER POWDER, GINGER POWDER, PAPRIKA POWDER, CUMIN POWDER, CINNAMON POWDER, CARAWAY POWDER, DEXTROSE, ALPHA-TOCOPHEROL. (AN ANTIOXIDANT), CORIANDER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RICE (JASMINE RICE), SEASONINGS (COCONUT MILK POWDER [COCONUT, MALTODEXTRIN, MONO AND DIGLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING)], SALT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SPICES (TURMERIC POWDER, MUSTARD POWDER, FENUGREEK, GINGER POWDER, CUMIN POWDER, CARAWAY POWDER, CORIANDER, DEXTROSE), RED BELL PEPPER, SILICON DIOXIDE (TO PREVENT CAKING)), YELLOW CURRY PASTE (SOYBEAN OIL, SHALLOT, CHILI, GARLIC, WATER, MUSTARD POWDER, SALT, FENUGREEK POWDER, LEMONGRASS, TURMERIC POWDER, WHITE PEPPER POWDER, GINGER POWDER, PAPRIKA POWDER, CUMIN POWDER, CINNAMON POWDER, CARAWAY POWDER, DEXTROSE, ALPHA-TOCOPHEROL. (AN ANTIOXIDANT), CORIANDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Risotto Milanese With Saffron
WORLD FINER FOODS, INC.
Cajun Gumbo & Rice Entree Mix, Cajun Gumbo & Rice
LOUISIANA FISH FRY LTD.
Long Grain Rice Pilaf
OSEM USA, INC.
Sorghum Quinoa & Brown Rice
HODGSON MILL INC
Rice Made From Chickpeas
BANZA LLC
Jasmine With Roasted Garlic
SPECIALTY RICE INC
Teriyaki Rice Mix, Teriyaki
ULTIMATE SEASONINGS LLC
Dirty Long Grain Rice, Dirty
WAKEFERN FOOD CORPORATION
Seven Whole Grains
SEEDS OF CHANGE INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Curry Rice, Yellow Curry is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 70.5.
Yellow Curry Rice, Yellow Curry has a Blood Sugar Impact (BSI) score of 70.5. Lower scores indicate less impact on blood glucose levels.
Yellow Curry Rice, Yellow Curry contains 74.0g carbs, 0.0g sugars, 2.0g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Curry Rice, Yellow Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Curry Rice, Yellow Curry compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.