Blood Sugar Impact of Riverton Valley, Dressing, Blue Cheese, Blue Cheese
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, NON-HYDROGENATED SOYBEAN OIL, SALT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY, LACTIC ACID, SODIUM CITRATE, EGG YOLKS, CITRIC ACID, ARTIFICIAL COLOR, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM (NATURAL FOOD FIBER), MUSTARD FLOUR, HERBS, 0. 1% SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SPICE EXTRACTIVES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, NON-HYDROGENATED SOYBEAN OIL, SALT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY, LACTIC ACID, SODIUM CITRATE, EGG YOLKS, CITRIC ACID, ARTIFICIAL COLOR, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM (NATURAL FOOD FIBER), MUSTARD FLOUR, HERBS, 0. 1% SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SPICE EXTRACTIVES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Signature Sweet Onion Dressing, Signa...
T. Marzetti Company
Fried Onion Bits, Wasabi
Castle Cheese Inc.
Ranch Dressing, Ranch
Schnuck Markets, Inc.
Chunky Blue Cheese Dressing, Chunky B...
Wegmans Food Markets, Inc.
Chunky Blue Cheese Dressing, Chunky B...
Pinnacle Foods Group Llc
Smokey Ranch Dressing, Smokey
Blue Line Pro
Hannaford, Real Bacon Bits
Hannaford Bros. Co.
Dijon Originale Mustard
Unilever Bestfoods France
Buttermilk Ranch Dressing
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Riverton Valley, Dressing, Blue Cheese, Blue Cheese is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 5.9.
Riverton Valley, Dressing, Blue Cheese, Blue Cheese has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Riverton Valley, Dressing, Blue Cheese, Blue Cheese contains 10.0g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Riverton Valley, Dressing, Blue Cheese, Blue Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Riverton Valley, Dressing, Blue Cheese, Blue Cheese compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.