Blood Sugar Impact of Simply Poland's Choice, Sliced Red Beets
contains 12.0g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingSimply poland's choice, sliced red beets contains 6.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Simply poland's choice, sliced red beets contains 12.0g of carbs, 10.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETROOTS, SPIRIT VINEGAR, SUGAR, SALT, ONION, EXTRACTS OF NATURAL SPICES (CUMIN, DILL), MUSTARD FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BEETROOTS, SPIRIT VINEGAR, SUGAR, SALT, ONION, EXTRACTS OF NATURAL SPICES (CUMIN, DILL), MUSTARD FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fall Harvest Salad
TAYLOR FRESH FOODS, INC.
Red & White Rose Potato Salad
RALEY'S
Fancy Giardiniera
FERRARA FOOD COMPANY INC.
Chopped Ripe Olives
BELL-CARTER FOODS, LLC
Kosher Dill Spears, Kosher Dill
SMART & FINAL IRIS CORPORATION
Jalapeno Salty Dill Pickles, Jalapeno
STAMEY'S SALTY DILL PICKLES
Sliced Pickled Beets
ASSOCIATED WHOLESALE GROCERS, INC.
Dill Pickles, Sweet Hot
TROYER DIST. CO.
Bread & Butter Sandwich Stuffers, Bread & Butter
MOUNT OLIVE PICKLE COMPANY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simply Poland's Choice, Sliced Red Beets is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 10.0.
Simply Poland's Choice, Sliced Red Beets has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Simply Poland's Choice, Sliced Red Beets contains 12.0g carbs, 10.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simply Poland's Choice, Sliced Red Beets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simply Poland's Choice, Sliced Red Beets compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.