13

Blood Sugar Impact of Beef Steak With Cranberry & Sriracha , Beef With Cranberry & Sriracha

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Epic Provisions, Llc Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 5.0g
Fiber 1.0g
Protein 9.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
13

Beef steak with cranberry & sriracha , beef with cranberry & sriracha contains 28.6g of carbs, 17.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 280.0mg 12%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED BEEF, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE), SEA SALT, RED PEPPER FLAKES, GARLIC, PAPRIKA, ONION, RED PEPPER, BLACK PEPPER, CUMIN, OREGANO

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 298% DV

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRASS FED BEEF, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE), SEA SALT, RED PEPPER FLAKES, GARLIC, PAPRIKA, ONION, RED PEPPER, BLACK PEPPER, CUMIN, OREGANO

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Epic Provisions, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2441707

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management