Blood Sugar Impact of 2 X Dark Roasted Coffee + Milk
contains 7.5g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this coffee to make informed diabetic food choices.
Key Nutrients
Per 240.0g serving2x dark roasted coffee + milk contains 18.0g of carbs, 15.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
2x dark roasted coffee + milk contains 7.5g of carbs, 6.3g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, NATURAL FLAVORS, AND PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BREWED COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, NATURAL FLAVORS, AND PECTIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
3 In 1 Instant Coffee Mix
TEXAS MEDICAL TECHNOLOGIES INC.
Donut Shop Mild Ground Coffee
EIGHT O'CLOCK COFFEE
Starbucks, Specialty Coffee Beverage, Vanilla Caffe Latte, Vanilla Caffe Latte
STARBUCKS COFFEE COMPANY
Hazelnut Enhanced Ground Coffee, Hazelnut
KITU LIFE, INC.
Cappuccino Mix Single Serve Brew Cups, Cappuccino
TRILLIANT FOOD AND NUTRITION, LLC
Medium Roast Genius Coffee Pods
VITACUP INC.
Worndershop 12 Days Of Hot Cocoa, 12 Oz
TARGET STORES
All Natural Instant Beverage
INTERNATURAL FOODS LLC
Starbucks, Specialty Coffee Beverage, Caramel Caffe Latte
STARBUCKS COFFEE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
2 X Dark Roasted Coffee + Milk is a food product in the coffee category with a Blood Sugar Impact score of 36.0.
2 X Dark Roasted Coffee + Milk has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
2 X Dark Roasted Coffee + Milk contains 7.5g carbs, 6.3g sugars, 0.0g fiber, and 0.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 2 X Dark Roasted Coffee + Milk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 2 X Dark Roasted Coffee + Milk compares to similar foods. You can also explore other foods in the coffee category for alternatives.