Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 49.9.

How does Strawberry affect blood sugar?

Strawberry has a Blood Sugar Impact (BSI) score of 49.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Strawberry?

Strawberry contains 21.2g carbs, 17.0g sugars, 0.0g fiber, and 0.9g protein per 100g.

Is Strawberry suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Strawberry in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Strawberry compare to other foods?

Use our comparison tool to see how Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt The Frut Stix Company Branded

Blood Sugar Impact of Strawberry

Strawberry

contains 21.2g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 118.0g serving

Strawberry contains 25.0g of carbs, 20.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	25.0g
Sugars	20.0g
Fiber	0.0g
Protein	1.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Strawberry contains 21.2g of carbs, 17.0g of sugar, and 0.0g of fiber per 118.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 118.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 25.0g 9%

Dietary Fiber 0.0g 0%

Total Sugars 20.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, STRAWBERRIES, STRAWBERRY PUREE, SUGAR, NATURAL VEGETABLE STABILIZERS (GUAR GUM, XANTHAN GUM), CITRIC ACID, NATURALLY COLORED WITH RED BEET JUICE.

How People Feel

Share how this food makes you feel and see what others experience.

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FILTERED WATER, STRAWBERRIES, STRAWBERRY PUREE, SUGAR, NATURAL VEGETABLE STABILIZERS (GUAR GUM, XANTHAN GUM), CITRIC ACID, NATURALLY COLORED WITH RED BEET JUICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Frut Stix Company

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2442262