Blood Sugar Impact of Sodastream Caps, Pepsi Soda Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 14.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CARAMEL COLOR, INVERT SUGAR, PHOSPHORIC ACID, SODIUM CITRATE, PURIFIED STEVIA LEAF EXTRACT, CAFFEINE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVE FRESHNESS), NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GUM ARABIC.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SUGAR, CARAMEL COLOR, INVERT SUGAR, PHOSPHORIC ACID, SODIUM CITRATE, PURIFIED STEVIA LEAF EXTRACT, CAFFEINE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVE FRESHNESS), NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GUM ARABIC.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Half & Half Iced Tea Lemonade Liquid ...
Kraft Heinz Foods Company
Triple Berry Caffeinated Unsweetened ...
Numerex Corp
Tropical Harmony + Aloe Fruit Concent...
Three Vee Food&Syrup Prod. Inc.
Huckleberry Shrub, Huckleberry
Shivelight Llc
Stevia Water Enhancer, Lemon Lime
United American Industries,Inc
Pineapple Mango Liquid Water Enhancer...
Meijer, Inc.
Black Cherry Energy Liquid Water Enha...
Associated Wholesale Grocers, Inc.
Fruits Sparkling Water Mix, Apple Peach
Numerex Corp
Berry Pomegranate Flavored Liquid Wat...
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sodastream Caps, Pepsi Soda Mix is a food product in the liquid water enhancer category with a Blood Sugar Impact score of 28.0.
Sodastream Caps, Pepsi Soda Mix has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Sodastream Caps, Pepsi Soda Mix contains 5.8g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sodastream Caps, Pepsi Soda Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sodastream Caps, Pepsi Soda Mix compares to similar foods. You can also explore other foods in the liquid water enhancer category for alternatives.