Blood Sugar Impact of Vanilla Spice Blend Instant Cider Spices, Vanilla Spice Blend
contains 100.0g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 10.0g servingVanilla spice blend instant cider spices, vanilla spice blend contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Vanilla spice blend instant cider spices, vanilla spice blend contains 100.0g of carbs, 100.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, VANILLA, CREAM FLAVOR, EXTRACTIVES OF CINNAMON, CLOVE, ANNATTO, LEMON, ORANGE, NUTMEG, AND CARAMEL COLOR.
How People Feel
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Compare this against
SUGAR, DEXTROSE, VANILLA, CREAM FLAVOR, EXTRACTIVES OF CINNAMON, CLOVE, ANNATTO, LEMON, ORANGE, NUTMEG, AND CARAMEL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Spice Blend Instant Cider Spices, Vanilla Spice Blend is a food product in the powdered drinks category with a Blood Sugar Impact score of 20.0.
Vanilla Spice Blend Instant Cider Spices, Vanilla Spice Blend has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Vanilla Spice Blend Instant Cider Spices, Vanilla Spice Blend contains 100.0g carbs, 100.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Spice Blend Instant Cider Spices, Vanilla Spice Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Spice Blend Instant Cider Spices, Vanilla Spice Blend compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.