Marzipan is a food product in the candy category with a Blood Sugar Impact score of 56.2.

How does Marzipan affect blood sugar?

Marzipan has a Blood Sugar Impact (BSI) score of 56.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Marzipan?

Marzipan contains 73.8g carbs, 66.7g sugars, 4.8g fiber, and 4.8g protein per 100g.

Is Marzipan suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Marzipan in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Marzipan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Marzipan compare to other foods?

Use our comparison tool to see how Marzipan compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Zentis Food Solutions North America Llc Branded

Blood Sugar Impact of Marzipan

Marzipan

contains 73.8g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 42.0g serving

Marzipan contains 31.0g of carbs, 28.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	28.0g
Fiber	2.0g
Protein	2.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Marzipan contains 73.8g of carbs, 66.7g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 31.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 28.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 20.2mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ALMONDS, CORN SWEETENER, LOW FAT COCOA, INVERTASE (HUMECTANT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV

Iron 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

SUGAR, ALMONDS, CORN SWEETENER, LOW FAT COCOA, INVERTASE (HUMECTANT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Zentis Food Solutions North America Llc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2442899