Blood Sugar Impact of Sugar Free Pudding, Caramel
contains 10.9g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.
Key Nutrients
Per 92.0g servingSugar free pudding, caramel contains 10.0g of carbs, 0.0g of sugar, 0.0g of protein, 3.0g of fat, and 0.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Sugar free pudding, caramel contains 10.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED CORN STARCH, NONFAT MILK*, PARTIALLY HYDROGENATED PALM OIL, MALTITOL, SORBITOL, LESS THAN 2% OF: CALCIUM CARBONATE, COLOR ADDED (INCLUDING CARAMEL COLOR), SALT, SODIUM STEAROYL LACTYLATE, MILK PROTEIN ISOLATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, MODIFIED CORN STARCH, NONFAT MILK*, PARTIALLY HYDROGENATED PALM OIL, MALTITOL, SORBITOL, LESS THAN 2% OF: CALCIUM CARBONATE, COLOR ADDED (INCLUDING CARAMEL COLOR), SALT, SODIUM STEAROYL LACTYLATE, MILK PROTEIN ISOLATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Pudding Cups, Milk Chocolate
Vanilla Instant Pudding & Pie Filling, Vanilla
HY-VEE, INC.
Rice Cereal Middle East Dessert Mix
KRADJIAN IMPORTING CO., INC.
Lemon Instant Pudding & Pie Filling, Lemon
NASH FINCH COMPANY
Chicken Flavor Noodle Soup Mix, Chicken
LIPTON
Imported Large Pearl Tapioca
BASCOMS FOOD PRODUCTS
Vanilla Pudding Snacks, Vanilla
MEIJER, INC.
Cookies 'N Creme Mousse Dessert With Chocolate Crumb & Whipped Topping, Cookies 'N Creme
RICH PRODUCTS CORPORATION
Custard Powder Mix, Chocolate
KARABETIAN IMPORT & EXPORT
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Free Pudding, Caramel is a food product in the puddings & custards category with a Blood Sugar Impact score of 19.9.
Sugar Free Pudding, Caramel has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Sugar Free Pudding, Caramel contains 10.9g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Free Pudding, Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Free Pudding, Caramel compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.