Blood Sugar Impact of The Recovery Drink
This food has a moderate impact on blood sugar.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
The recovery drink contains 3.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NATURAL ERYTHRITOL (NATURAL SWEETENER), NATURAL FLAVORS, VITAMIN BLEND (TAURINE, D-GLUCURONOLACTATE, SODIUM CITRATE, GINGER EXTRACT (ROOT), CHLORIDE, POTASSIUM, VITAMIN E ACETATE, PHOSPHORUS, INOSITOL, GINSENG ROOT POWDER (PANAX), GREEN TEA EXTRACT (90% EGCG), CAFFEINE, MILK THISTLE, VITAMIN B3, VITAMIN B5, VITAMIN B12, VITAMIN B2), CITRIC ACID, NATURAL FRUIT AND VEGETABLE JUICE FOR COLOR, ENZYME BLEND (BROMELAIN, LIPASE, AMYLASE, PROTEASE 4.5, INVERTASE, BETA-GLUCANASE, SERRAZIMES) AND STEVIA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARBONATED WATER, NATURAL ERYTHRITOL (NATURAL SWEETENER), NATURAL FLAVORS, VITAMIN BLEND (TAURINE, D-GLUCURONOLACTATE, SODIUM CITRATE, GINGER EXTRACT (ROOT), CHLORIDE, POTASSIUM, VITAMIN E ACETATE, PHOSPHORUS, INOSITOL, GINSENG ROOT POWDER (PANAX), GREEN TEA EXTRACT (90% EGCG), CAFFEINE, MILK THISTLE, VITAMIN B3, VITAMIN B5, VITAMIN B12, VITAMIN B2), CITRIC ACID, NATURAL FRUIT AND VEGETABLE JUICE FOR COLOR, ENZYME BLEND (BROMELAIN, LIPASE, AMYLASE, PROTEASE 4.5, INVERTASE, BETA-GLUCANASE, SERRAZIMES) AND STEVIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Recovery Drink is a food product in the sport drinks category with a Blood Sugar Impact score of 24.0.
The Recovery Drink has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
The Recovery Drink contains 3.4g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Recovery Drink into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Recovery Drink compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.