Blood Sugar Impact of Mini Muffins, Banana Nut, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 59.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mini muffins, banana nut, chocolate chip contains 37.3g of carbs, 22.0g of sugar, and 1.7g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANAS, MAYONNAISE (SAFFLOWER OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, EGG WHITES, EVAPORATED CAN JUICE, SPICE, LEMON JUICE CONCENTRATE, HONEY, NATURAL FLAVORS, PAPRIKA EXTRACTIVES), CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, BLACK COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA), RICE FLOUR, WALNUTS, EGGS, POTATO STARCH, SOY FLOUR, PINEAPPLE, VANILLA, BAKING SODA, CINNAMON, XANTHAN GUM, SALT, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BANANAS, MAYONNAISE (SAFFLOWER OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, EGG WHITES, EVAPORATED CAN JUICE, SPICE, LEMON JUICE CONCENTRATE, HONEY, NATURAL FLAVORS, PAPRIKA EXTRACTIVES), CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, BLACK COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA), RICE FLOUR, WALNUTS, EGGS, POTATO STARCH, SOY FLOUR, PINEAPPLE, VANILLA, BAKING SODA, CINNAMON, XANTHAN GUM, SALT, NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apricot Kolacky, Apricot
West Coast Grocery Company
Gourmet Muffins, Bluberry
Redner's Warehouse Markets Inc.
Wild Berry Protein Sweet Roll, Wild B...
Legendary Foods Llc
Frosted Wild Berry Toaster Pastries, ...
Family Dollar Stores Inc.
Frosted Blueberry Flavored Tasty Fill...
The Kellogg Company
Gluten Free Muffins, Blueberry
Dawn Food Products, Inc.
Frosted Strawberry Toaster Pastries, ...
The Kellogg Company
Pre Sliced Large Croissants
Smart & Final Iris Corporation
Margarine Blend Two Bite Croissants, ...
Big B Food Warehouse
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Muffins, Banana Nut, Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 40.3.
Mini Muffins, Banana Nut, Chocolate Chip has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Mini Muffins, Banana Nut, Chocolate Chip contains 37.3g carbs, 22.0g sugars, 1.7g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Muffins, Banana Nut, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Muffins, Banana Nut, Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.