Blood Sugar Impact of Matcha Green Tea Powder, Palau Peach
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Matcha green tea powder, palau peach contains 90.0g of carbs, 70.0g of sugar, and 20.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EVAPORATED CANE SUGAR, (CHICORY) ROOT FIBER, JAPANESE MATCHA GREEN TEA, NATURAL FLAVOR, CITRIC ACID, ORGANIC STEVIA EXTRACT POWDER (STEVIA REBAUDIANA) (LEAF), WHITE TEA EXTRACT
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
EVAPORATED CANE SUGAR, (CHICORY) ROOT FIBER, JAPANESE MATCHA GREEN TEA, NATURAL FLAVOR, CITRIC ACID, ORGANIC STEVIA EXTRACT POWDER (STEVIA REBAUDIANA) (LEAF), WHITE TEA EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Matcha Green Tea Powder, Palau Peach is a food product in the powdered drinks category with a Blood Sugar Impact score of 14.0.
Matcha Green Tea Powder, Palau Peach has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Matcha Green Tea Powder, Palau Peach contains 90.0g carbs, 70.0g sugars, 20.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Matcha Green Tea Powder, Palau Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Matcha Green Tea Powder, Palau Peach compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.