Blood Sugar Impact of Horchata Rice Drink Concentrate With Cinnamon, Horchata
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 31.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Horchata rice drink concentrate with cinnamon, horchata contains 82.5g of carbs, 77.5g of sugar, and 0.0g of fiber per 40.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, SUGAR, RICE FLOUR, NONFAT MILK POWDER, LESS THAN 2% OF: TITANIUM DIOXIDE (COLOR), MODIFIED FOOD STARCH, CINNAMON, XANTHAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), VANILLIN, ARTIFICIAL FLAVOR, ETHYL VANILLIN, ANNATTO EXTRACT (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
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HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, SUGAR, RICE FLOUR, NONFAT MILK POWDER, LESS THAN 2% OF: TITANIUM DIOXIDE (COLOR), MODIFIED FOOD STARCH, CINNAMON, XANTHAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), VANILLIN, ARTIFICIAL FLAVOR, ETHYL VANILLIN, ANNATTO EXTRACT (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Horchata Rice Drink Concentrate With Cinnamon, Horchata is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 64.7.
Horchata Rice Drink Concentrate With Cinnamon, Horchata has a Blood Sugar Impact (BSI) score of 64.7. Lower scores indicate less impact on blood glucose levels.
Horchata Rice Drink Concentrate With Cinnamon, Horchata contains 82.5g carbs, 77.5g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Horchata Rice Drink Concentrate With Cinnamon, Horchata into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Horchata Rice Drink Concentrate With Cinnamon, Horchata compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.