Blood Sugar Impact of Lemon Stollen, Lemon

Lemon Stollen, Lemon
54

contains 58.0g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 50.0g serving

Lemon stollen, lemon contains 29.0g of carbs, 16.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 16.0g
Fiber 1.0g
Protein 2.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
54

Lemon stollen, lemon contains 58.0g of carbs, 32.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 160.0mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINES [PALM OIL, SOYBEAN OIL, WATER, SALT, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), NATURAL FLAVOR, BETA- CAROTENE (COLOR), VITAMIN A PALMITATE], LEMON FILLING [CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), PALM OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL FLAVOR, BETA CAROTENE (COLOR) SODIUM METABISULFITE], WATER, EGGS, PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO- & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CORN FLOUR, OLEORESINS [TURMERIC & PAPRIKA (COLOR)], SOYBEAN OIL, GLYCERYL MONOOLEATE, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE & CITRIC ACID), ENZYMES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINES [PALM OIL, SOYBEAN OIL, WATER, SALT, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), NATURAL FLAVOR, BETA- CAROTENE (COLOR), VITAMIN A PALMITATE], LEMON FILLING [CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), PALM OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL FLAVOR, BETA CAROTENE (COLOR) SODIUM METABISULFITE], WATER, EGGS, PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO- & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CORN FLOUR, OLEORESINS [TURMERIC & PAPRIKA (COLOR)], SOYBEAN OIL, GLYCERYL MONOOLEATE, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE & CITRIC ACID), ENZYMES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2444591

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management