Blood Sugar Impact of Plant Based Burger!
contains 7.1g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.
Key Nutrients
Per 112.0g servingPlant based burger! contains 8.0g of carbs, 1.0g of sugar, 21.0g of protein, 18.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Plant based burger! contains 7.1g of carbs, 0.9g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN ISOLATE, TAPIOCA STARCH), CANOLA OIL, PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: CALCIUM SULPHATE DIHYDRATE, CITRIC ACID, DEHYDRATED GARLIC, DEXTROSE, FRUIT JUICE COLOR, GARLIC POWDER, GLYCERINE, MALTODEXTRIN, MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, NATURAL FLAVOR BEEF BURGER TYPE [NATURAL FLAVOR, SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SOYBEAN OIL, XANTHAN GUM], NATURAL SMOKE FLAVORING, NATURAL UMAMI FLAVOR MEATY TYPE [YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN (FROM POTATO), MALTODEXTRIN (FROM CORN), DEXTROSE, SUCCINIC ACID, SUGAR], ONION JUICE CONCENTRATE, POTATO STARCH, PROPYLENE GLYCOL, ROSEMARY EXTRACT, SALT, SEA SALT, SODIUM ALGINATE, SOYBEAN OIL, SPICE, SUGAR, SUNFLOWER OIL, TETRASODIUM PYROPHOSPHATE, TOMATO JUICE CONCENTRATE, TOMATO POWDER, TORULA YEAST, VEGETABLE JUICE COLOR, VINEGAR, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN ISOLATE, TAPIOCA STARCH), CANOLA OIL, PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: CALCIUM SULPHATE DIHYDRATE, CITRIC ACID, DEHYDRATED GARLIC, DEXTROSE, FRUIT JUICE COLOR, GARLIC POWDER, GLYCERINE, MALTODEXTRIN, MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, NATURAL FLAVOR BEEF BURGER TYPE [NATURAL FLAVOR, SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SOYBEAN OIL, XANTHAN GUM], NATURAL SMOKE FLAVORING, NATURAL UMAMI FLAVOR MEATY TYPE [YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN (FROM POTATO), MALTODEXTRIN (FROM CORN), DEXTROSE, SUCCINIC ACID, SUGAR], ONION JUICE CONCENTRATE, POTATO STARCH, PROPYLENE GLYCOL, ROSEMARY EXTRACT, SALT, SEA SALT, SODIUM ALGINATE, SOYBEAN OIL, SPICE, SUGAR, SUNFLOWER OIL, TETRASODIUM PYROPHOSPHATE, TOMATO JUICE CONCENTRATE, TOMATO POWDER, TORULA YEAST, VEGETABLE JUICE COLOR, VINEGAR, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Burger! is a food product in the other meats category with a Blood Sugar Impact score of 13.1.
Plant Based Burger! has a Blood Sugar Impact (BSI) score of 13.1. Lower scores indicate less impact on blood glucose levels.
Plant Based Burger! contains 7.1g carbs, 0.9g sugars, 0.9g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Burger! into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Burger! compares to similar foods. You can also explore other foods in the other meats category for alternatives.