Pasta By Shape & Type

Blood Sugar Impact of Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce

Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce
59

contains 16.0g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 206.0g serving

Cheese mezzaluna ravioli with tomato cilantro sauce, cheese with tomato cilantro sauce contains 33.0g of carbs, 4.0g of sugar, 12.0g of protein, 6.0g of fat, and 3.1g of fiber per 206.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 4.0g
Fiber 3.1g
Protein 12.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
59

Cheese mezzaluna ravioli with tomato cilantro sauce, cheese with tomato cilantro sauce contains 16.0g of carbs, 1.9g of sugar, and 1.5g of fiber per 206.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 206.0 Gg

Calories 241

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.9mg 10%
Sodium 840.5mg 37%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 195.7mg 15%
Iron 2.0mg 11%
Potassium 482.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICOTTA CHEESE (WHEY, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED EGGS, MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), JALAPENO PEPPERS (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), CORN STARCH, SALT, CILANTRO, GARLIC POWDER, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM) AND BETA CAROTENE FOR COLOR. SAUCE: CALIFORNIA TOMATOES (CALIFORNIA TOMATOES, CITRIC ACID), WATER, GARLIC, ONION, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CILANTRO, SALT, CORN STARCH, LEMON JUICE, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RICOTTA CHEESE (WHEY, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED EGGS, MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), JALAPENO PEPPERS (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), CORN STARCH, SALT, CILANTRO, GARLIC POWDER, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM) AND BETA CAROTENE FOR COLOR. SAUCE: CALIFORNIA TOMATOES (CALIFORNIA TOMATOES, CITRIC ACID), WATER, GARLIC, ONION, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CILANTRO, SALT, CORN STARCH, LEMON JUICE, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2445014

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management