Blood Sugar Impact of Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce
contains 16.0g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 206.0g servingCheese mezzaluna ravioli with tomato cilantro sauce, cheese with tomato cilantro sauce contains 33.0g of carbs, 4.0g of sugar, 12.0g of protein, 6.0g of fat, and 3.1g of fiber per 206.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cheese mezzaluna ravioli with tomato cilantro sauce, cheese with tomato cilantro sauce contains 16.0g of carbs, 1.9g of sugar, and 1.5g of fiber per 206.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 206.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICOTTA CHEESE (WHEY, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED EGGS, MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), JALAPENO PEPPERS (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), CORN STARCH, SALT, CILANTRO, GARLIC POWDER, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM) AND BETA CAROTENE FOR COLOR. SAUCE: CALIFORNIA TOMATOES (CALIFORNIA TOMATOES, CITRIC ACID), WATER, GARLIC, ONION, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CILANTRO, SALT, CORN STARCH, LEMON JUICE, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
RICOTTA CHEESE (WHEY, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED EGGS, MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), JALAPENO PEPPERS (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), CORN STARCH, SALT, CILANTRO, GARLIC POWDER, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM) AND BETA CAROTENE FOR COLOR. SAUCE: CALIFORNIA TOMATOES (CALIFORNIA TOMATOES, CITRIC ACID), WATER, GARLIC, ONION, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CILANTRO, SALT, CORN STARCH, LEMON JUICE, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 58.9.
Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce has a Blood Sugar Impact (BSI) score of 58.9. Lower scores indicate less impact on blood glucose levels.
Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce contains 16.0g carbs, 1.9g sugars, 1.5g fiber, and 5.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.