Blood Sugar Impact of Strawberry & Apple Super Sour Yo Yos, Strawberry & Apple
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingStrawberry & apple super sour yo yos, strawberry & apple contains 13.0g of carbs, 8.0g of sugar, 0.0g of protein, 0.0g of fat, and 2.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry & apple super sour yo yos, strawberry & apple contains 65.0g of carbs, 40.0g of sugar, and 10.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, PEARS, LEMONS, PUMPKIN, STRAWBERRIES, BLACK CARROT EXTRACT, SPIRULINA
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
APPLES, PEARS, LEMONS, PUMPKIN, STRAWBERRIES, BLACK CARROT EXTRACT, SPIRULINA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maud Borup, Love Blossoms Chocolate Lolli Candy
MAUD BORUP, INC.
The Organic Candy Bar, Coconut
FIVE STAR ORGANICS LLC
Sweets & Sours Sour Blue Raspberry, Sour Cherry, Sweet Orange, Sour Watermelon, Sweet Strawberry Bite Size Candies, Sweets & Sours
MARS, INC.
Gummi Worms
WINN-DIXIE STORES, INC.
Filled Pops, Cherry, Green Apple, Watermelon, Grape
LEAF, INC.
Pineapple Flavored Chewy, Pineapple
FERRARA CANDY COMPANY
Gummi Candies
GAME ON FOODS INC.
Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside
FRANKFORD CANDY, LLC
Taffy Treats, Cherry, Blue Raspberry, Strawberry, Banana, Sour Apple, Mystery Flavor, Cherry, Blue Raspberry, Strawberry, Banana, Sour Apple, Mystery Flavor
HILCO LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry & Apple Super Sour Yo Yos, Strawberry & Apple is a food product in the candy category with a Blood Sugar Impact score of 22.0.
Strawberry & Apple Super Sour Yo Yos, Strawberry & Apple has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Strawberry & Apple Super Sour Yo Yos, Strawberry & Apple contains 65.0g carbs, 40.0g sugars, 10.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry & Apple Super Sour Yo Yos, Strawberry & Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry & Apple Super Sour Yo Yos, Strawberry & Apple compares to similar foods. You can also explore other foods in the candy category for alternatives.