Blood Sugar Impact of Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 51.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cheese & peanut butter sandwich crackers, cheese & peanut butter contains 60.8g of carbs, 11.8g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), PEANUT BUTTER (ROASTED PEANUTS), SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, HIGH FRUCTOSE CORN SYRUP, YELLOW 6, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), RED PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, BUTTERMILK, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), PEANUT BUTTER (ROASTED PEANUTS), SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, HIGH FRUCTOSE CORN SYRUP, YELLOW 6, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), RED PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, BUTTERMILK, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 56.7.
Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter has a Blood Sugar Impact (BSI) score of 56.7. Lower scores indicate less impact on blood glucose levels.
Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter contains 60.8g carbs, 11.8g sugars, 2.0g fiber, and 9.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.