Ice Cream & Frozen Yogurt

Blood Sugar Impact of Sundae Cone Crunch Ice Cream, Sundae Cone Crunch

Sundae Cone Crunch Ice Cream, Sundae Cone Crunch
46

contains 27.3g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 88.0g serving

Sundae cone crunch ice cream, sundae cone crunch contains 24.0g of carbs, 20.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.3g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 20.0g
Fiber 0.3g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
46

Sundae cone crunch ice cream, sundae cone crunch contains 27.3g of carbs, 22.7g of sugar, and 0.3g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 59.8mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.3g 1%
Total Sugars 20.0g

* 3.7g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 88.9mg 7%
Iron 0.0mg 0%
Potassium 119.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO COLOR. CARAMEL SWIRL: FRUCTOSE, BUTTERMILK, EVAPORATED MILK, SUGAR, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SALT, SODIUM CITRATE. CHOCO-CONE CRUNCH: CONFECTIONERY COATING (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), CONES (BLEACHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [SOYBEAN AND/OR PALM OILS], SOY LECITHIN, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO COLOR. CARAMEL SWIRL: FRUCTOSE, BUTTERMILK, EVAPORATED MILK, SUGAR, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SALT, SODIUM CITRATE. CHOCO-CONE CRUNCH: CONFECTIONERY COATING (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), CONES (BLEACHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [SOYBEAN AND/OR PALM OILS], SOY LECITHIN, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2447521

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management