Blood Sugar Impact of 5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 48.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, CORNSTARCH AND CELLULOSE [ANTI-CAKING AGENTS]), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO OR BETA-CAROTENE [COLOR]), PART SKIM MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE, CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, CORNSTARCH AND CELLULOSE [ANTI-CAKING AGENTS]), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO OR BETA-CAROTENE [COLOR]), PART SKIM MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE, CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK,CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 30.3.
5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas contains 35.4g carbs, 2.1g sugars, 2.1g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.