Blood Sugar Impact of Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 9.0g |
| Fiber | 6.0g |
| Protein | 8.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE BEANS, SUGAR, ONIONS, MODIFIED CORN STARCH; LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), ONIONS*, BROWN SUGAR, SALT, CHILI PEPPER, MALTODEXTRIN, MOLASSES*, MALIC ACID, SPICES, GARLIC*, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), MAPLE SYRUP*, CANOLA OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, WHITE BEANS, SUGAR, ONIONS, MODIFIED CORN STARCH; LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), ONIONS*, BROWN SUGAR, SALT, CHILI PEPPER, MALTODEXTRIN, MOLASSES*, MALIC ACID, SPICES, GARLIC*, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), MAPLE SYRUP*, CANOLA OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 41.5.
Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky contains 20.8g carbs, 6.9g sugars, 4.6g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.