Blood Sugar Impact of Asian Inspired Lettuce, White Chicken Meat, Vegetables, Peanuts And Fried Rice Noodles With Sesame Dressing Wraps With Chicken, Asian Inspired Lettuce With Chicken
contains 18.2g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 159.0g servingAsian inspired lettuce, white chicken meat, vegetables, peanuts and fried rice noodles with sesame dressing wraps with chicken, asian inspired lettuce with chicken contains 29.0g of carbs, 18.0g of sugar, 13.0g of protein, 13.0g of fat, and 2.1g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 18.0g |
| Fiber | 2.1g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Asian inspired lettuce, white chicken meat, vegetables, peanuts and fried rice noodles with sesame dressing wraps with chicken, asian inspired lettuce with chicken contains 18.2g of carbs, 11.3g of sugar, and 1.3g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME DRESSING (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RED WINE VINEGAR, WHITE DISTILLED VINEGAR, GINGER, MOLASSES, APPLE CIDER VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SESAME SEED, SOYBEAN OIL, DEHYDRATED GARLIC, XANTHAN GUM), LETTUCE, FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), PEANUTS, FRIED RICE NOODLE (RICE FLOUR, WATER, SOYBEAN OIL), BELL PEPPER, CELERY, GREEN ONION, CARROT, CILANTRO, TOASTED SESAME SEED OIL, MODIFIED FOOD STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SESAME DRESSING (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RED WINE VINEGAR, WHITE DISTILLED VINEGAR, GINGER, MOLASSES, APPLE CIDER VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SESAME SEED, SOYBEAN OIL, DEHYDRATED GARLIC, XANTHAN GUM), LETTUCE, FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), PEANUTS, FRIED RICE NOODLE (RICE FLOUR, WATER, SOYBEAN OIL), BELL PEPPER, CELERY, GREEN ONION, CARROT, CILANTRO, TOASTED SESAME SEED OIL, MODIFIED FOOD STARCH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zucchini Georgian Style
INTERNATIONAL GOLD STAR TRADING CORP.
Marinated Red Sweet Pepper, Red Sweet Pepper
GIF HOLDINGS, INC.
Sliced Jalapeno Peppers
GOYA FOODS, INC.
Whole Pepperoncini Peppers
M & M HEADGEAR INC.
Sweet Relish
MOUNT OLIVE PICKLE COMPANY INC.
Whole Kosher Dills
M. A. GEDNEY COMPANY
Zergut, Peppetizer, Roasted Pepper Appetizer
INDO-EUROPEAN FOODS INC
Golden Mustard Potato Salad, Golden Mustard
NASH FINCH COMPANY
Garden Salad With Pepitas
MARY'S HARVEST FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Inspired Lettuce, White Chicken Meat, Vegetables, Peanuts And Fried Rice Noodles With Sesame Dressing Wraps With Chicken, Asian Inspired Lettuce With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 52.3.
Asian Inspired Lettuce, White Chicken Meat, Vegetables, Peanuts And Fried Rice Noodles With Sesame Dressing Wraps With Chicken, Asian Inspired Lettuce With Chicken has a Blood Sugar Impact (BSI) score of 52.3. Lower scores indicate less impact on blood glucose levels.
Asian Inspired Lettuce, White Chicken Meat, Vegetables, Peanuts And Fried Rice Noodles With Sesame Dressing Wraps With Chicken, Asian Inspired Lettuce With Chicken contains 18.2g carbs, 11.3g sugars, 1.3g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Inspired Lettuce, White Chicken Meat, Vegetables, Peanuts And Fried Rice Noodles With Sesame Dressing Wraps With Chicken, Asian Inspired Lettuce With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Inspired Lettuce, White Chicken Meat, Vegetables, Peanuts And Fried Rice Noodles With Sesame Dressing Wraps With Chicken, Asian Inspired Lettuce With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.