Blood Sugar Impact of Sweet Heat Sauce, Sweet Heat
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSweet heat sauce, sweet heat contains 10.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet heat sauce, sweet heat contains 33.3g of carbs, 30.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, SPICE, NATURAL FLAVORS), WATER, SUGAR, APPLE CIDER VINEGAR, SPICES, HICKORY LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), LEMON JUICE CONCENTRATE, SALT, ONION, GARLIC, WORCESTERSHIRE SAUCE GARLIC, CITRIC ACID, SPICE EXTRACTIVES AND POWDER (DEXTROSE, SALT, SUGAR, SPICES, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING), VINEGAR, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, SPICE, NATURAL FLAVORS), WATER, SUGAR, APPLE CIDER VINEGAR, SPICES, HICKORY LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), LEMON JUICE CONCENTRATE, SALT, ONION, GARLIC, WORCESTERSHIRE SAUCE GARLIC, CITRIC ACID, SPICE EXTRACTIVES AND POWDER (DEXTROSE, SALT, SUGAR, SPICES, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING), VINEGAR, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Heat Sauce, Sweet Heat is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 20.0.
Sweet Heat Sauce, Sweet Heat has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Sweet Heat Sauce, Sweet Heat contains 33.3g carbs, 30.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Heat Sauce, Sweet Heat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Heat Sauce, Sweet Heat compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.