Blood Sugar Impact of Whole Chipotle Peppers In Adobo Sauce, Whole Chipotle Peppers
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Whole chipotle peppers in adobo sauce, whole chipotle peppers contains 6.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIPOTLE (JALAPEO) PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, CANOLA OIL, GARLIC.
How People Feel
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Vitamins & Minerals
Minerals
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CHIPOTLE (JALAPEO) PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, CANOLA OIL, GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Chipotle Peppers In Adobo Sauce, Whole Chipotle Peppers is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 2.0.
Whole Chipotle Peppers In Adobo Sauce, Whole Chipotle Peppers has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Whole Chipotle Peppers In Adobo Sauce, Whole Chipotle Peppers contains 6.7g carbs, 3.3g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Chipotle Peppers In Adobo Sauce, Whole Chipotle Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Chipotle Peppers In Adobo Sauce, Whole Chipotle Peppers compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.