Jelly Beans is a food product in the candy category with a Blood Sugar Impact score of 56.0.

How does Jelly Beans affect blood sugar?

Jelly Beans has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Jelly Beans?

Jelly Beans contains 93.3g carbs, 66.7g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Jelly Beans suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Jelly Beans in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Jelly Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Jelly Beans compare to other foods?

Use our comparison tool to see how Jelly Beans compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Skinit, Inc. Branded

Blood Sugar Impact of Jelly Beans

Jelly Beans

contains 93.3g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 30.0g serving

Jelly beans contains 28.0g of carbs, 20.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	28.0g
Sugars	20.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Jelly beans contains 93.3g of carbs, 66.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 20.1mg 1%

Total Carbohydrates 28.0g 10%

Dietary Fiber 0.0g 0%

Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MALTOSE SYRUP, WATER, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, PECTIN, CITRIC ACID, FLAVORS, MALIC ACID, SODIUM CITRATE, SALT, SHELLAC, CARNAUBA WAX (COLORS TURMERIC, CARMINE, COPPER COMPLEXES OF CHLOROPHYLL, ANTHOCYANINS).

How People Feel

Share how this food makes you feel and see what others experience.

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Skinit, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2451061