18

Blood Sugar Impact of Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry

This food has a moderate impact on blood sugar.

Powdered Drinks Malama Mushrooms Branded
Grams
per serving

Key Nutrients

Per 12.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 6.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
18

Watermelon, limeade, blue raspberry advanced hydration electrolyte powder packets, watermelon, limeade, blue raspberry contains 75.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 12.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 550.0mg 24%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 310.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, SILICA, NATURAL FLAVOR, NATURAL COLOR (BEET COLOR), AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES). DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVOR, SILICA, NATURAL COLOR (MINT COLOR & BETA CAROTENE), AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES). DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVOR, NATURAL COLOR (SPIRULINA COLOR), SILICA, AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Potassium 74% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, SILICA, NATURAL FLAVOR, NATURAL COLOR (BEET COLOR), AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES). DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVOR, SILICA, NATURAL COLOR (MINT COLOR & BETA CAROTENE), AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES). DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVOR, NATURAL COLOR (SPIRULINA COLOR), SILICA, AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Malama Mushrooms
Data Source Branded
Data Quality Score 52/100
Quality Tier Medium
USDA Food Record ID 2452389

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management