Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Boston Creme Honey Bun, Boston Creme

Boston Creme Honey Bun, Boston Creme
0

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 71.0g serving

Boston creme honey bun, boston creme contains 0g of carbs, 21.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
0

Boston creme honey bun, boston creme contains 0.0g of carbs, 29.6g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.8mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 3.0g 6%
Calcium 60.4mg 5%
Iron 1.2mg 7%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), YEAST, CORN STARCH, DEXTROSE, GLYCERINE, SALT, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, MONOGLYCERIDES, BLEACHED WHEAT FLOUR, DATEM, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, POLYSORBATE 60, CITRIC ACID, SODIUM ALGINATE, ENZYMES, CORN SYRUP SOLIDS, WHEAT STARCH, FD&C YELLOW #5, FD&C YELLOW #6, MALTODEXTRIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID AND SODIUM BENZOATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), YEAST, CORN STARCH, DEXTROSE, GLYCERINE, SALT, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, MONOGLYCERIDES, BLEACHED WHEAT FLOUR, DATEM, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, POLYSORBATE 60, CITRIC ACID, SODIUM ALGINATE, ENZYMES, CORN SYRUP SOLIDS, WHEAT STARCH, FD&C YELLOW #5, FD&C YELLOW #6, MALTODEXTRIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID AND SODIUM BENZOATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tasty Baking Company
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2452782

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management