Canned Soup

Blood Sugar Impact of Rustic Italian Vegetable Hearty Organic Soups, Rustic Italian Vegetable

Rustic Italian Vegetable Hearty Organic Soups, Rustic Italian Vegetable
0

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 397.0g serving

Rustic italian vegetable hearty organic soups, rustic italian vegetable contains 0g of carbs, 5.0g of sugar, 5.0g of protein, 8.0g of fat, and 5.2g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 5.0g
Fiber 5.2g
Protein 5.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
0

Rustic italian vegetable hearty organic soups, rustic italian vegetable contains 0.0g of carbs, 1.3g of sugar, and 1.3g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 Gg

Calories 191

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 591.5mg 26%
Total Carbohydrates 0g 0%
Dietary Fiber 5.2g 18%
Total Sugars 5.0g
Protein 5.0g 10%
Calcium 71.5mg 5%
Iron 1.8mg 10%
Potassium 420.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC BELL PEPPERS, ORGANIC BROWN RICE, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC BASIL, ORGANIC BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC BELL PEPPERS, ORGANIC BROWN RICE, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC BASIL, ORGANIC BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2453055

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management