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Blood Sugar Impact of Pho Ga Inspired Chicken Noodle Soup, Pho Ga Inspired Chicken Noodle

Pho Ga Inspired Chicken Noodle Soup, Pho Ga Inspired Chicken Noodle
40

contains 8.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Pho ga inspired chicken noodle soup, pho ga inspired chicken noodle contains 21.0g of carbs, 2.0g of sugar, 12.0g of protein, 3.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 2.0g
Fiber 1.0g
Protein 12.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
40

Pho ga inspired chicken noodle soup, pho ga inspired chicken noodle contains 8.6g of carbs, 0.8g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 159

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.3mg 11%
Sodium 690.9mg 30%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 19.6mg 2%
Iron 1.4mg 8%
Potassium 289.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), CHICKEN (DARK & LIGHT MEAT), RICE VERMICELLI NOODLES (RICE, TAPIOCA STARCH), GINGER, SHALLOTS, CARROTS, SCALLIONS, CILANTRO, ROASTED ONION PUREE (ROASTED ONIONS, WATER), CANOLA OIL, JALAPENO PEPPERS, LIME JUICE, SEA SALT, GINGER PUREE (GINGER, WATER), BROWN SUGAR, BASIL, MINT, FISH SAUCE (ANCHOVY, SEA SALT).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 34% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), CHICKEN (DARK & LIGHT MEAT), RICE VERMICELLI NOODLES (RICE, TAPIOCA STARCH), GINGER, SHALLOTS, CARROTS, SCALLIONS, CILANTRO, ROASTED ONION PUREE (ROASTED ONIONS, WATER), CANOLA OIL, JALAPENO PEPPERS, LIME JUICE, SEA SALT, GINGER PUREE (GINGER, WATER), BROWN SUGAR, BASIL, MINT, FISH SAUCE (ANCHOVY, SEA SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2453616

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management