Blood Sugar Impact of Baked Beans, Chipotle
contains 23.1g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this canned & bottled beans to make informed diabetic food choices.
Key Nutrients
Per 130.0g servingBaked beans, chipotle contains 30.0g of carbs, 7.0g of sugar, 9.0g of protein, 2.5g of fat, and 6.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 9.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Baked beans, chipotle contains 23.1g of carbs, 5.4g of sugar, and 4.6g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED KIDNEY BEANS, TOMATO PASTE, BROWN SUGAR, CHIPOTLE PUREE (CHIPOTLE PASTE, TOMATO PASTE, ONION, WATER, SALT, CITRIC ACID AND SPICES), SOYBEAN OIL, HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION POWDER AND NATURAL FLAVORS), SALT, MOLASSES, WHITE VINEGAR, ONION, PAPRIKA, GARLIC, CHIPOTLE PEPPER AND SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, RED KIDNEY BEANS, TOMATO PASTE, BROWN SUGAR, CHIPOTLE PUREE (CHIPOTLE PASTE, TOMATO PASTE, ONION, WATER, SALT, CITRIC ACID AND SPICES), SOYBEAN OIL, HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION POWDER AND NATURAL FLAVORS), SALT, MOLASSES, WHITE VINEGAR, ONION, PAPRIKA, GARLIC, CHIPOTLE PEPPER AND SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Country Style Baked Beans, Country Style
ALDI INC.
Baja Black Beans With Onion, Sea Salt And Avocado Oil, Baja Black
VIVO TRIBE LLC
No Salt Added Organic Black Beans
THE HAIN CELESTIAL GROUP, INC.
Country Style Seasoned With Brown Sugar & Bacon Baked Beans, Country Style
AHOLD USA, INC.
Smoky Bbq Pinto Beans Cooked In Texas Style Bbq Sauce, Smoky Bbq
VIVO TRIBE LLC
Traditional Organic Refried Beans, Traditional
CONAGRA BRANDS, INC.
Ritrovo Selections, White Beans With Truffle
WILDBIRD RECORDS
Dark Red Kidney Beans, Dark Red Kidney
THE KROGER CO.
Dark Red Kidney Beans, Dark Red
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Beans, Chipotle is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 47.2.
Baked Beans, Chipotle has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Baked Beans, Chipotle contains 23.1g carbs, 5.4g sugars, 4.6g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Beans, Chipotle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Beans, Chipotle compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.