What is Gourmet Gummies?

Gourmet Gummies is a food product in the candy category with a Blood Sugar Impact score of 57.1.

How does Gourmet Gummies affect blood sugar?

Gourmet Gummies has a Blood Sugar Impact (BSI) score of 57.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gourmet Gummies?

Gourmet Gummies contains 72.5g carbs, 45.0g sugars, 0.0g fiber, and 7.5g protein per 100g.

Is Gourmet Gummies suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gourmet Gummies in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gourmet Gummies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gourmet Gummies compare to other foods?

Use our comparison tool to see how Gourmet Gummies compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Project 7 Inc. Branded

Blood Sugar Impact of Gourmet Gummies

Gourmet Gummies

contains 72.5g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 40.0g serving

Gourmet gummies contains 29.0g of carbs, 18.0g of sugar, 3.0g of protein, 0.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	18.0g
Fiber	0.0g
Protein	3.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Gourmet gummies contains 72.5g of carbs, 45.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 20.0mg 1%

Total Carbohydrates 29.0g 11%

Dietary Fiber 0.0g 0%

Total Sugars 18.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, ORGANIC SUNFLOWER OIL, CARNAUBA WAX. COLORS ADDED (ROSE: ORGANIC BLACK CARROT JUICE CONCENTRATE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 167% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Project 7 Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2455344