Blood Sugar Impact of Chicken Fried Steak Breading Mix
contains 70.6g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingChicken fried steak breading mix contains 24.0g of carbs, 0.0g of sugar, 2.0g of protein, 0.5g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Chicken fried steak breading mix contains 70.6g of carbs, 0.0g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHOLE GRAIN CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, FOOD STARCH-MODIFIED, SPICES, DEXTROSE, GARLIC, WHEY (MILK), EGG, SOY, FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHOLE GRAIN CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, FOOD STARCH-MODIFIED, SPICES, DEXTROSE, GARLIC, WHEY (MILK), EGG, SOY, FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mesquite Seasoning, Mesquite
MCCORMICK & COMPANY, INC.
Maple And Merlot Sea Salt Flavored Gourmet Popcorn Seasoning, Maple And Merlot Sea Salt
CHICAGO CUSTOM FOODS, LLC
Garlic Salt, Garlic
WAKEFERN FOOD CORPORATION
Original Macaroni & Cheese Sauce Mix, Original
KRAFT HEINZ FOODS COMPANY
Hot Salsa Mix, Hot
CONNECTIONS
Weber, Just Add Juice, Marinade Mix, Sesame Ginger, Sesame Ginger
B&G FOODS NORTH AMERICA, INC.
Grandma's Seasonings, Taco Seasonning
GRANDMAS SPANISH PEPPER CO.
Unseasoned Meat Tenderizer, Unseasoned
MCCORMICK & COMPANY, INC.
Seafood Seasoning, Seafood
RAFAEL PADILLA & CIA S. EN C.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fried Steak Breading Mix is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 45.4.
Chicken Fried Steak Breading Mix has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Chicken Fried Steak Breading Mix contains 70.6g carbs, 0.0g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fried Steak Breading Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fried Steak Breading Mix compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.