Blood Sugar Impact of French Onion Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion Crusted Pork Chop With Green Beans Almondine
This food has a moderate impact on blood sugar.
Key Nutrients
Per 361.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 6.1g |
| Protein | 46.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 361.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK CHOPS, GREEN BEANS, SHALLOT, SHREDDED SWISS CHEESE (SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), ROASTED GARLIC & HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], EXPELLER PRESSED CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, AND BLACK PEPPER), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZER [XANTHAN, LOCUST BEAN AND GUAR GUMS], POTASSIUM SORBATE), SLICED ALMONDS, ONION SALT (SALT, GRANULATED ONION AND SILICON DIOXIDE [AS AN ANTI-CAKING AGENT])
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BONELESS PORK CHOPS, GREEN BEANS, SHALLOT, SHREDDED SWISS CHEESE (SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), ROASTED GARLIC & HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], EXPELLER PRESSED CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, AND BLACK PEPPER), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZER [XANTHAN, LOCUST BEAN AND GUAR GUMS], POTASSIUM SORBATE), SLICED ALMONDS, ONION SALT (SALT, GRANULATED ONION AND SILICON DIOXIDE [AS AN ANTI-CAKING AGENT])
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Onion Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion Crusted Pork Chop With Green Beans Almondine is a food product in the other deli category with a Blood Sugar Impact score of 20.9.
French Onion Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion Crusted Pork Chop With Green Beans Almondine has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
French Onion Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion Crusted Pork Chop With Green Beans Almondine contains 4.7g carbs, 1.9g sugars, 1.7g fiber, and 12.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Onion Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion Crusted Pork Chop With Green Beans Almondine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Onion Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion Crusted Pork Chop With Green Beans Almondine compares to similar foods. You can also explore other foods in the other deli category for alternatives.