Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Cheese Danish, Cheese

Cheese Danish, Cheese
100

contains 41.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Cheese danish, cheese contains 59.0g of carbs, 13.0g of sugar, 7.0g of protein, 30.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 59.0g
Sugars 13.0g
Fiber 2.0g
Protein 7.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
100

Cheese danish, cheese contains 41.6g of carbs, 9.2g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 540

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 610.6mg 27%
Total Carbohydrates 59.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 49.7mg 4%
Iron 2.2mg 12%
Potassium 79.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (ENRICHED BLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN, AND/OR GUAR GUMS]), WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SHORTENING (MADE FROM PALM OIL AND SOYBEAN OIL WITH MONO- AND DI- GLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, AGAR, LACTIC ACID, GLUCONO DELTA LACTONE, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN), WATER, MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, EMULSIFIERS (SOYA LECITHIN, DISTILLED MONOGLYCERIDES), BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY DERIVED]), VITAMIN A AND COLORING (BETA-CAROTENE)] SHORTENING (REFINED, BLEACHED AND DEODORIZED PALM OIL), WHOLE EGGS, SUGAR, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), INVERT SYRUP (CANE SUGAR, WATER), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SOY FLOUR, SALT, DEXTROSE, WHEY POWDER (MILK) LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), HYDRATED MONOGLYCERIDE, YELLOW CORN FLOUR, CITRIC ACID, DATEM, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE, SOYBEAN OIL, RICE FLOUR, ENZYMES, ASCORBIC ACID, L-CYSTEINE, ARTIFICIAL COLOR (FD&C YELLOW NO. 6), CALCIUM PROPIONATE (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 6% DV

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FLOUR (ENRICHED BLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN, AND/OR GUAR GUMS]), WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SHORTENING (MADE FROM PALM OIL AND SOYBEAN OIL WITH MONO- AND DI- GLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, AGAR, LACTIC ACID, GLUCONO DELTA LACTONE, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN), WATER, MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, EMULSIFIERS (SOYA LECITHIN, DISTILLED MONOGLYCERIDES), BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY DERIVED]), VITAMIN A AND COLORING (BETA-CAROTENE)] SHORTENING (REFINED, BLEACHED AND DEODORIZED PALM OIL), WHOLE EGGS, SUGAR, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), INVERT SYRUP (CANE SUGAR, WATER), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SOY FLOUR, SALT, DEXTROSE, WHEY POWDER (MILK) LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), HYDRATED MONOGLYCERIDE, YELLOW CORN FLOUR, CITRIC ACID, DATEM, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE, SOYBEAN OIL, RICE FLOUR, ENZYMES, ASCORBIC ACID, L-CYSTEINE, ARTIFICIAL COLOR (FD&C YELLOW NO. 6), CALCIUM PROPIONATE (PRESERVATIVE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Brownie Baker, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2463102

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management