Blood Sugar Impact of Uncured Pepperoni & Sausage Flatbread, Uncured Pepperoni & Sausage
contains 21.0g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 143.0g servingUncured pepperoni & sausage flatbread, uncured pepperoni & sausage contains 30.0g of carbs, 3.0g of sugar, 17.0g of protein, 22.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Uncured pepperoni & sausage flatbread, uncured pepperoni & sausage contains 21.0g of carbs, 2.1g of sugar, and 1.4g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA [COLOR]), UNCURED PEPPERONI+ (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD], PAPRIKA [COLOR AND SPICE], NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC GARLIC, ORGANIC FENNEL, ORGANIC OREGANO, ORGANIC BASIL. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA [COLOR]), UNCURED PEPPERONI+ (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD], PAPRIKA [COLOR AND SPICE], NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC GARLIC, ORGANIC FENNEL, ORGANIC OREGANO, ORGANIC BASIL. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni & Sausage Flatbread, Uncured Pepperoni & Sausage is a food product in the other deli category with a Blood Sugar Impact score of 53.4.
Uncured Pepperoni & Sausage Flatbread, Uncured Pepperoni & Sausage has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni & Sausage Flatbread, Uncured Pepperoni & Sausage contains 21.0g carbs, 2.1g sugars, 1.4g fiber, and 11.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni & Sausage Flatbread, Uncured Pepperoni & Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni & Sausage Flatbread, Uncured Pepperoni & Sausage compares to similar foods. You can also explore other foods in the other deli category for alternatives.