Blood Sugar Impact of Gansito Filled Mini Snack Cake
contains 61.1g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 72.0g servingGansito filled mini snack cake contains 44.0g of carbs, 36.0g of sugar, 2.0g of protein, 14.0g of fat, and 2.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 36.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Gansito filled mini snack cake contains 61.1g of carbs, 50.0g of sugar, and 2.8g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL), COCOA POWDER, BUTTER FAT (MILK), SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, VANILLIN], FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, APPLE JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL), SODIUM BENZOATE (PRESERVATIVE), RED 40, RED 3, ARTIFICIAL FLAVOR], SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL AND HYDROGENATED CANOLA OIL), EGGS, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), GLYCERIN, DEXTROSE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE], SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, GUAR GUM, CORN SYRUP, CARRAGEENAN, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
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Vitamins & Minerals
Vitamins
Minerals
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COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL), COCOA POWDER, BUTTER FAT (MILK), SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, VANILLIN], FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, APPLE JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL), SODIUM BENZOATE (PRESERVATIVE), RED 40, RED 3, ARTIFICIAL FLAVOR], SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL AND HYDROGENATED CANOLA OIL), EGGS, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), GLYCERIN, DEXTROSE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE], SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, GUAR GUM, CORN SYRUP, CARRAGEENAN, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gansito Filled Mini Snack Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 81.1.
Gansito Filled Mini Snack Cake has a Blood Sugar Impact (BSI) score of 81.1. Lower scores indicate less impact on blood glucose levels.
Gansito Filled Mini Snack Cake contains 61.1g carbs, 50.0g sugars, 2.8g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gansito Filled Mini Snack Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gansito Filled Mini Snack Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.