What is Vanilla Flavored Regular Nutritional Shake, Vanilla?

Vanilla Flavored Regular Nutritional Shake, Vanilla is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 63.4.

How does Vanilla Flavored Regular Nutritional Shake, Vanilla affect blood sugar?

Vanilla Flavored Regular Nutritional Shake, Vanilla has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Vanilla Flavored Regular Nutritional Shake, Vanilla?

Vanilla Flavored Regular Nutritional Shake, Vanilla contains 13.9g carbs, 5.9g sugars, 0.4g fiber, and 3.8g protein per 100g.

Is Vanilla Flavored Regular Nutritional Shake, Vanilla suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Vanilla Flavored Regular Nutritional Shake, Vanilla compare to other foods?

Use our comparison tool to see how Vanilla Flavored Regular Nutritional Shake, Vanilla compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.

Energy, Protein & Muscle Recovery Drinks Walgreens Co. Branded

Blood Sugar Impact of Vanilla Flavored Regular Nutritional Shake, Vanilla

Q: How can I use Vanilla Flavored Regular Nutritional Shake, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavored Regular Nutritional Shake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Vanilla Flavored Regular Nutritional Shake, Vanilla

contains 13.9g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 237.0g serving

Vanilla flavored regular nutritional shake, vanilla contains 33.0g of carbs, 14.0g of sugar, 9.0g of protein, 5.0g of fat, and 0.9g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	14.0g
Fiber	0.9g
Protein	9.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Vanilla flavored regular nutritional shake, vanilla contains 13.9g of carbs, 5.9g of sugar, and 0.4g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 MLg

Calories 211

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 2.0g

Cholesterol 4.7mg 2%

Sodium 139.8mg 6%

Total Carbohydrates 33.0g 12%

Dietary Fiber 0.9g 3%

Total Sugars 14.0g

* 18.1g of carbohydrates not detailed in USDA data

Protein 9.0g 18%

Calcium 329.4mg 25%

Iron 4.5mg 25%

Potassium 391.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, SUCROMALT, CONTAINS LESS THAN 2% OF SOYBEAN OIL, CANOLA OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SOY LECITHIN, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 21% DV

Vitamin A 431% DV

Vitamin D 11% DV

Niacin (B3) 11% DV

Riboflavin (B2) 11% DV

Vitamin B6 11% DV

Vitamin B12 10% DV

Folate 6% DV

Vitamin K 8% DV

Minerals

Calcium 14% DV

Iron 11% DV

Potassium 5% DV

Magnesium 9% DV

Phosphorus 8% DV

Zinc 13% DV

Selenium 11% DV

Copper 11% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Walgreens Co.

Data Source Branded

Data Quality Score 91/100

Quality Tier Excellent

USDA Food Record ID 2463432