Blood Sugar Impact of Chocolate Ice Cream, Chocolate
contains 23.6g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 89.0g servingChocolate ice cream, chocolate contains 21.0g of carbs, 14.0g of sugar, 4.0g of protein, 13.0g of fat, and 2.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chocolate ice cream, chocolate contains 23.6g of carbs, 15.7g of sugar, and 2.2g of fiber per 89.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR [SUGAR, WATER], COCOA BASE [CORN OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR], CORN SYRUP, GUAR GUM, LACTASE ENZYME, LOCUST BEAN GUM, TARA GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR [SUGAR, WATER], COCOA BASE [CORN OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR], CORN SYRUP, GUAR GUM, LACTASE ENZYME, LOCUST BEAN GUM, TARA GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Frozen Dairy Dessert Cone, Vanilla
BIG DRUM
Ice Cream, Sleeping Bear Dunes Bear Hug
ALL STAR DAIRY ASSOCIATION INC
Homestyle Ice Cream, Butter Pecan
WINN-DIXIE STORES, INC.
Real Premium Lemon Tart Luscious Shortbread Crumbles Swirled In Creamy Cheesecake Ice Cream, Lemon Tart
SCHNUCK MARKETS, INC.
Chocolate Ice Cream, Chocolate
CASEY'S GENERAL STORES, INC.
Vanilla Ice Cream Topped With A Chocolate Flavored Coating Bars, Vanilla
PRAIRIE FARMS DAIRY, INC.
Dark Chocolate Ice Cream Bars, Dark Chocolate
BEYOND BETTER FOODS, LLC
Ice Cream, Cappuccino
PRETTY LIKE ME, INC.
Fruit Rainbow Sherbet, Fruit Rainbow
TURKEY HILL DAIRY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Ice Cream, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 36.9.
Chocolate Ice Cream, Chocolate has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Ice Cream, Chocolate contains 23.6g carbs, 15.7g sugars, 2.2g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Ice Cream, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Ice Cream, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.