Blood Sugar Impact of Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken
contains 12.6g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingApple walnut salad with chicken organic spring mix, chicken meat, apples, feta cheese, carrots, cranberries, and walnuts with sweet onion dijon vinaigrette, apple walnut salad with chicken contains 25.0g of carbs, 17.0g of sugar, 15.0g of protein, 19.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 17.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Apple walnut salad with chicken organic spring mix, chicken meat, apples, feta cheese, carrots, cranberries, and walnuts with sweet onion dijon vinaigrette, apple walnut salad with chicken contains 12.6g of carbs, 8.6g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPRING MIX (BABY LETTUCES, BABY GREENS, BABY SPINACH, RADICCHIO), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SWEET ONION DIJON VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC APPLE CIDER VINEGAR, ORGANIC RICE VINEGAR, ORGANIC DRIED ONION, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR), ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CARROTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC SPRING MIX (BABY LETTUCES, BABY GREENS, BABY SPINACH, RADICCHIO), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SWEET ONION DIJON VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC APPLE CIDER VINEGAR, ORGANIC RICE VINEGAR, ORGANIC DRIED ONION, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR), ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CARROTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 40.9.
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken contains 12.6g carbs, 8.6g sugars, 2.0g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.