Blood Sugar Impact of Japanese Style Miso With Cooked Udon Noodles Soup Bowl, Japanese Style Miso
contains 32.1g carbs per 100g with a Blood Sugar Impact score of 97. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 168.0g servingJapanese-style miso with cooked udon noodles soup bowl, japanese-style miso contains 54.0g of carbs, 2.0g of sugar, 9.0g of protein, 1.0g of fat, and 5.0g of fiber per 168.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Japanese-style miso with cooked udon noodles soup bowl, japanese-style miso contains 32.1g of carbs, 1.2g of sugar, and 3.0g of fiber per 168.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 168.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, LACTIC ACID. SOUP BASE: MISO PASTE (WATER, RICE, SOYBEANS, SALT), WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL). DEXTROSE, SEAWEED EXTRACT (SEAWEED EXTRACT, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), CANE SUGAR, SALT, YEAST EXTRACT, ONION POWDER. TOPPINGS: DEHYDRATED BOK CHOY, FREEZE DRIED GREEN ONION, FREEZE DRIED TOFU (SOYBEANS, GLUCONO DELTA LACTONE). POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED CHILI PEPPER FLAKE
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Vitamins & Minerals
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Minerals
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NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, LACTIC ACID. SOUP BASE: MISO PASTE (WATER, RICE, SOYBEANS, SALT), WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL). DEXTROSE, SEAWEED EXTRACT (SEAWEED EXTRACT, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), CANE SUGAR, SALT, YEAST EXTRACT, ONION POWDER. TOPPINGS: DEHYDRATED BOK CHOY, FREEZE DRIED GREEN ONION, FREEZE DRIED TOFU (SOYBEANS, GLUCONO DELTA LACTONE). POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED CHILI PEPPER FLAKE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Japanese Style Miso With Cooked Udon Noodles Soup Bowl, Japanese Style Miso is a food product in the other soups category with a Blood Sugar Impact score of 96.8.
Japanese Style Miso With Cooked Udon Noodles Soup Bowl, Japanese Style Miso has a Blood Sugar Impact (BSI) score of 96.8. Lower scores indicate less impact on blood glucose levels.
Japanese Style Miso With Cooked Udon Noodles Soup Bowl, Japanese Style Miso contains 32.1g carbs, 1.2g sugars, 3.0g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Japanese Style Miso With Cooked Udon Noodles Soup Bowl, Japanese Style Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Japanese Style Miso With Cooked Udon Noodles Soup Bowl, Japanese Style Miso compares to similar foods. You can also explore other foods in the other soups category for alternatives.