Blood Sugar Impact of Japanese Style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots, Japanese Style Teriyaki
contains 38.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.
Key Nutrients
Per 221.0g servingJapanese-style teriyaki noodle bowl with cooked hokkien noodles sweet & tangy sauce with bok choy & carrots, japanese-style teriyaki contains 85.0g of carbs, 20.0g of sugar, 12.0g of protein, 3.0g of fat, and 5.1g of fiber per 221.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 85.0g |
| Sugars | 20.0g |
| Fiber | 5.1g |
| Protein | 12.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Japanese-style teriyaki noodle bowl with cooked hokkien noodles sweet & tangy sauce with bok choy & carrots, japanese-style teriyaki contains 38.5g of carbs, 9.1g of sugar, and 2.3g of fiber per 221.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 221.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SAUCE: DEXTROSE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CANE SUGAR, WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), EXPELLER PRESSED CANOLA OIL, MOLASSES, CORN STARCH, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, GINGER PUREE, CARAMEL COLOR, SALT, SPICES, XANTHAN GUM. TOPPINGS: DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, ROASTED SESAME SEEDS.
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Vitamins & Minerals
Vitamins
Minerals
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NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SAUCE: DEXTROSE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CANE SUGAR, WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), EXPELLER PRESSED CANOLA OIL, MOLASSES, CORN STARCH, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, GINGER PUREE, CARAMEL COLOR, SALT, SPICES, XANTHAN GUM. TOPPINGS: DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, ROASTED SESAME SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Japanese Style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots, Japanese Style Teriyaki is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Japanese Style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots, Japanese Style Teriyaki has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Japanese Style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots, Japanese Style Teriyaki contains 38.5g carbs, 9.1g sugars, 2.3g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Japanese Style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots, Japanese Style Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Japanese Style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots, Japanese Style Teriyaki compares to similar foods. You can also explore other foods in the all noodles category for alternatives.