Blood Sugar Impact of Hazelnut Truffles, Hazelnut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Hazelnut truffles, hazelnut contains 53.6g of carbs, 42.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, WHOLE MILK POWDER, COCOA MASS*, SOY LECITHIN, NATURAL VANILLA FLAVOR), HAZELNUT PASTE [SUGAR, VEGETABLE OILS (PALM, SUNFLOWER), HAZELNUTS, SKIMMED MILK POWDER, LACTOSE (MILK), SKIMMED COCOA POWDER*, WHEY (MILK) POWDER, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN], DARK CHOCOLATE (COCOA MASS*, SUGAR, COCOA BUTTER*, SOY LECITHIN, NATURAL VANILLA FLAVOR), HAZELNUTS, WAFER (RICE FLOUR, POTATO STARCH, MILK PROTEIN, CORN STARCH, PALM OIL, SUNFLOWER LECITHIN, BAKING SODA, AMMONIUM BICARBONATE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, WHOLE MILK POWDER, COCOA MASS*, SOY LECITHIN, NATURAL VANILLA FLAVOR), HAZELNUT PASTE [SUGAR, VEGETABLE OILS (PALM, SUNFLOWER), HAZELNUTS, SKIMMED MILK POWDER, LACTOSE (MILK), SKIMMED COCOA POWDER*, WHEY (MILK) POWDER, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN], DARK CHOCOLATE (COCOA MASS*, SUGAR, COCOA BUTTER*, SOY LECITHIN, NATURAL VANILLA FLAVOR), HAZELNUTS, WAFER (RICE FLOUR, POTATO STARCH, MILK PROTEIN, CORN STARCH, PALM OIL, SUNFLOWER LECITHIN, BAKING SODA, AMMONIUM BICARBONATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Truffles, Hazelnut is a food product in the chocolate category with a Blood Sugar Impact score of 26.1.
Hazelnut Truffles, Hazelnut has a Blood Sugar Impact (BSI) score of 26.1. Lower scores indicate less impact on blood glucose levels.
Hazelnut Truffles, Hazelnut contains 53.6g carbs, 42.9g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Truffles, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Truffles, Hazelnut compares to similar foods. You can also explore other foods in the chocolate category for alternatives.