Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate

Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate
43

contains 27.4g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 84.0g serving

Chocolate country fresh reduced fat ice cream, chocolate contains 23.0g of carbs, 19.0g of sugar, 4.0g of protein, 4.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 19.0g
Fiber 1.0g
Protein 4.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
43

Chocolate country fresh reduced fat ice cream, chocolate contains 27.4g of carbs, 22.6g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 64.7mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 140.3mg 11%
Iron 0.9mg 5%
Potassium 299.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 423% DV

Minerals

Calcium 17% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dean Foods Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2464710

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management