Blood Sugar Impact of Mini Pumpkin Bites, Mini Pumpkin
contains 50.6g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 79.0g servingMini pumpkin bites, mini pumpkin contains 40.0g of carbs, 29.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mini pumpkin bites, mini pumpkin contains 50.6g of carbs, 36.7g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN PUREE, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLAZE SUGAR (SUCROSE, MALTODEXTRIN), EGGS, CANOLA OIL, BROWN SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), CREAM CHEESE FLAVOR [CREAM CHEESE PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM PHOSPHATE], BAKING SODA, SPICES, SALT, SOY LECITHIN (EMULSIFIER), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PUMPKIN PUREE, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLAZE SUGAR (SUCROSE, MALTODEXTRIN), EGGS, CANOLA OIL, BROWN SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), CREAM CHEESE FLAVOR [CREAM CHEESE PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM PHOSPHATE], BAKING SODA, SPICES, SALT, SOY LECITHIN (EMULSIFIER), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pumpkin Bites, Mini Pumpkin is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.6.
Mini Pumpkin Bites, Mini Pumpkin has a Blood Sugar Impact (BSI) score of 75.6. Lower scores indicate less impact on blood glucose levels.
Mini Pumpkin Bites, Mini Pumpkin contains 50.6g carbs, 36.7g sugars, 1.3g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pumpkin Bites, Mini Pumpkin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pumpkin Bites, Mini Pumpkin compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.