Blood Sugar Impact of Candy Cane Cornflake Chocolate Chip Cookies, Candy Cane Cornflake Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Candy cane cornflake chocolate chip cookies, candy cane cornflake chocolate chip contains 67.4g of carbs, 34.8g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), RICE SYRUP SOLIDS, SUGAR, PEPPERMINT PIECES (SUGAR, RICE SYRUP, COCONUT OIL, COLORED WITH BEET JUICE, PEPPERMINT OIL, SUNFLOWER LECITHIN), CEREAL (MILLED CORN, SUGAR, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE [SOURCE OF ZINC], THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID), GLYCERIN, CAGE FREE EGGS, EGG YOLK (EGG YOLK, SUGAR), INSTANT NONFAT DRY MILK, CITRUS FIBER, SALT, MALTED MILK POWDER (EXTRACT OF MALTED BARLEY AND WHEAT, MILK, SALT, BAKING SODA), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, NATURAL VANILLA EXTRACT, SOYBEAN OIL
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), RICE SYRUP SOLIDS, SUGAR, PEPPERMINT PIECES (SUGAR, RICE SYRUP, COCONUT OIL, COLORED WITH BEET JUICE, PEPPERMINT OIL, SUNFLOWER LECITHIN), CEREAL (MILLED CORN, SUGAR, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE [SOURCE OF ZINC], THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID), GLYCERIN, CAGE FREE EGGS, EGG YOLK (EGG YOLK, SUGAR), INSTANT NONFAT DRY MILK, CITRUS FIBER, SALT, MALTED MILK POWDER (EXTRACT OF MALTED BARLEY AND WHEAT, MILK, SALT, BAKING SODA), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, NATURAL VANILLA EXTRACT, SOYBEAN OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Candy Cane Cornflake Chocolate Chip Cookies, Candy Cane Cornflake Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 58.1.
Candy Cane Cornflake Chocolate Chip Cookies, Candy Cane Cornflake Chocolate Chip has a Blood Sugar Impact (BSI) score of 58.1. Lower scores indicate less impact on blood glucose levels.
Candy Cane Cornflake Chocolate Chip Cookies, Candy Cane Cornflake Chocolate Chip contains 67.4g carbs, 34.8g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Candy Cane Cornflake Chocolate Chip Cookies, Candy Cane Cornflake Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Candy Cane Cornflake Chocolate Chip Cookies, Candy Cane Cornflake Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.