What is Vanilla Keto Meal Powder, Vanilla?

Vanilla Keto Meal Powder, Vanilla is a food product in the candy category with a Blood Sugar Impact score of 11.6.

How does Vanilla Keto Meal Powder, Vanilla affect blood sugar?

Vanilla Keto Meal Powder, Vanilla has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Vanilla Keto Meal Powder, Vanilla?

Vanilla Keto Meal Powder, Vanilla contains 23.3g carbs, 2.3g sugars, 8.1g fiber, and 23.3g protein per 100g.

Is Vanilla Keto Meal Powder, Vanilla suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Vanilla Keto Meal Powder, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Vanilla Keto Meal Powder, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Vanilla Keto Meal Powder, Vanilla compare to other foods?

Use our comparison tool to see how Vanilla Keto Meal Powder, Vanilla compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Ketologic, Llc Branded

Blood Sugar Impact of Vanilla Keto Meal Powder, Vanilla

Vanilla Keto Meal Powder, Vanilla

contains 23.3g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 43.0g serving

Vanilla keto meal powder, vanilla contains 10.0g of carbs, 1.0g of sugar, 10.0g of protein, 19.0g of fat, and 3.5g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	10.0g
Sugars	1.0g
Fiber	3.5g
Protein	10.0g
Fat	19.0g

Estimated Blood Sugar Response

BSI Score:

Vanilla keto meal powder, vanilla contains 23.3g of carbs, 2.3g of sugar, and 8.1g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 250

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 17.0g 85%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 21.9mg 7%

Sodium 369.8mg 16%

Total Carbohydrates 10.0g 4%

Dietary Fiber 3.5g 12%

Total Sugars 1.0g

* 5.5g of carbohydrates not detailed in USDA data

Protein 10.0g 20%

Calcium 100.2mg 8%

Iron 0.0mg 0%

Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT OIL CREAMER (COCONUT OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE), WHEY PROTEIN CONCENTRATE (WHEY PROTEIN, SUNFLOWER LECITHIN), ERYTHRITOL, MCT OIL CREAMER (MEDIUM CHAIN TRIGLYCERIDES, NONFAT DRY MILK, DISODIUM PHOSPHATE, SILICON DIOXIDE), NATURAL FLAVORS, SEA SALT, MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIOL GLYCOSIDES (STEVIA REBAUDIANA) CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, ASCORBIC ACID, D-ALPHA-TOCOPHEROL ACETATE, COOPER GLUCONATE, NIACINARNIDE, ZINC OXIDE, CHOLECALCIFEROL, LACTASE, CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A ACETATE, POTASSIUM IODIDE, PYRIDOXINE HCL, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 54% DV

Vitamin A 2377% DV

Vitamin D 58% DV

Niacin (B3) 58% DV

Thiamin (B1) 83% DV

Riboflavin (B2) 72% DV

Vitamin B6 55% DV

Vitamin B12 78% DV

Folate 13% DV

Minerals

Calcium 23% DV

Potassium 4% DV

Magnesium 65% DV

Phosphorus 10% DV

Zinc 72% DV

Copper 78% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ketologic, Llc

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2465111