Blood Sugar Impact of Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Chocolate powder mix to prepare instant chocolate drink fortified, chocolate contains 90.0g of carbs, 80.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 20.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA, CALCIUM CARBONATE, EMULSIFIER (SOY LECITHIN), SALT, THICKENER (SODIUM CARBOXYMETHYLCELLULOSE), BARLEY MALT EXTRACT (GLUTEN), FERROUS FUMARATE, VITAMINS (A, B3 (NIACIN), ARTIFICIAL FLAVOR (ETHYLVANILLIN) AND D3, B2 (RIBOFLAVIN), B1 (THIAMIN))
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, COCOA, CALCIUM CARBONATE, EMULSIFIER (SOY LECITHIN), SALT, THICKENER (SODIUM CARBOXYMETHYLCELLULOSE), BARLEY MALT EXTRACT (GLUTEN), FERROUS FUMARATE, VITAMINS (A, B3 (NIACIN), ARTIFICIAL FLAVOR (ETHYLVANILLIN) AND D3, B2 (RIBOFLAVIN), B1 (THIAMIN))
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 35.6.
Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate contains 90.0g carbs, 80.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.