8

Blood Sugar Impact of Moral Andean Blackberry Fruit Pulp, Blackberry

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Fruit & Fruit Juice Concentrates Montalvan's Sales Branded
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 0.0g
Fiber 1.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
8

Moral andean blackberry fruit pulp, blackberry contains 8.3g of carbs, 0.0g of sugar, and 1.7g of fiber per 60.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 229.2mg 18%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANDEAN BLACKBERRY, ANTIOXIDANT, (ASCORBIC ACID)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 13% DV
Vitamin A 2519% DV

Minerals

Calcium 38% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ANDEAN BLACKBERRY, ANTIOXIDANT, (ASCORBIC ACID)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Montalvan's Sales
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2465430

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management